At Home Total Body Workout DVD's

Looking for an Intense, Fat Burning workout designed to make
                 you look better in a short amount of time?

WELCOME TO EXERCISE 4 EVERY BODY SERIES TWO!

              GET THAT 'FIT' LOOK!

For ladies and gents! You WILL get that FIT, Lean look by burning fat! That's what
Series Two is all about! You will experience repetitions to challenge your muscles at the
same time improving your cardiovascular system!

                    PULSE REPS!

You have to FEEL it to believe it! By performing Pulse repetitions in the middle of your set
you are going to 'Feel The Burn' in your muscles! You will be coming back for more!

If you have mastered Series One then it is time to take on
                                        Series Two!

Looking for that Six-Pack? Series two comes with LOTS of AB's! Take on the AB segment
and enjoy 9 Super-Sets of Ab's! Approximately TWENTY minutes of Ab's! You can simply
choose 'Ab Segment' from the menu if all you would like to do for the day is Ab's.

                      LOTS OF ENERGY!

            One simple word for Series Two - ENERGY!
Feel the ENERGY as you work out practically non-stop during each 7-8
minute circuit.

                           NEVER LOSE COUNT!

Forgot what repetition you were on? Don't Worry - there is a convenient count down clock
so that you NEVER have to worry about what repetitions you are on.


    What you need to become a NEW YOU!

Items suggested: Light dumbbells, medicine ball, swiss ball, bench (step style)
THESE ITEMS ARE NOT MANDATORY
Dumbbells can simply be replaced with soup cans or water bottles. The medicine ball can
be replaced with a bag of sugar or flour. A chair can be used instead of a Swiss ball. Your
floor can be a substitute for the Step style bench.

                        TIME

The entire DVD is approximately 60 minutes. The Warm-Up and the three Circuits are
approximately 30 minutes. The Ab section is approximately 20 minutes. If you feel that the
warm-up and the three circuits is too much time, a suggestion is to perform the warm-up,
2 circuits and half of the ab section. This will also give you a great workout!


Please watch the Proper Form segment in it's entirety before starting the workout.

Series Two was shot in the Finger Lakes area in beautiful Watkins Glen,
New York at The Farm Sanctuary www.farmsanctuary.com

Order Today to start your road to a new you!

          SPECIAL! 2 for ONLY $23.99!

That's right! You can order BOTH DVD's for ONLY $23.99 and   save on
                shipping ! See below for more info!

  BURN FAT! LOSE WEIGHT! DROP INCHES!

                                   RIGHT AT HOME!

                                       Start Today!